Judi Lyons
With over three decades of body movement and awareness immersion and study, Judi’s instruction brings a unique and intuitive perspective to yoga, offering intriguing cues that tap into the body’s innate wisdom to bring improved health and vitality to mind, body, and spirit.
Judi offers personal sessions, cutting edge wellness workshops, CEU virtual events, and classes in Yoga, Self-Myofascial Release, and general therapeutic movement.
- YACEP®, E-RYT®200, RYT®500 –
- Energy Medicine Yoga® Certified
- RYT 300 – Therapeutics Focus: Mind and Body
- RYT 200 – Interdisciplinary Yoga Teacher Training
- 100 hrs – Body Balance Yoga School of Yoga Therapy Self-Myofascial Release
Additional specialties: Alignment & Injury Prevention, Somatics, Earth & Energy Medicine, Therapeutic movement for Cognitive Function, Mood, & Immunity.
